What is Sinus tarsi syndrome? The sinus tarsi sits on the lateral (outside) aspect of the foot, just below the…
Why You Should Get a Pair of Archies Thongs
Do you love to wear your thongs in the summer months? Do you hate having to wear runners to…
Condition Spotlight: Cuboid Syndrome
What is Cuboid Syndrome? Cuboid syndrome is a condition where the cuboid bone of the foot moves out of its…
Condition Spotlight: Stress Fractures
What are stress fractures? Stress fractures are small, incomplete cracks that develop in a bone due to repetitive activity of…
Condition Spotlight: Tarsal Tunnel Syndrome
What is Tarsal Tunnel Syndrome? Before we dive into what tarsal tunnel syndrome is, let’s have a look at the…
What are some common heel pain causes?
The feet are complex structures that contain a large number of bones, muscles, tendons and ligaments. That means a lot…
Condition Spotlight: Metatarsus adductus
What is Metatarsus adductus? Metatarsus adductus is a common foot deformity that is sometimes referred to as “banana foot”. It…
6 Tips For Those Who Want to Start Running
Running – you either love it or hate it. The number of people hitting the pavement during COVID increased substantially…
Top 5 Worst Kinds of Shoes for Your Feet – According to a Podiatrist
One of the most commonly asked questions that we as podiatrists get asked is “What are the best shoes for…
Condition Spotlight: Tibialis Posterior Dysfunction
Have you got flat feet or know someone with flat feet? Or perhaps, over time, your feet have become flat!…
Hallux Limitus and Rigidus
The hallux is a fancy word for ‘big toe’! When the hallux is functioning normally it is able to reach…
Chronic Wounds – What are they and how they are treated?
Chronic wounds differ from normal acute wounds as they do not glide through the stages of healing as easily. If…