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Book Your Appointment
Call Us 03 9432 2689
Book Your Appointment
Call Us 03 9432 2689
Questions? 03 9432 2689  Book Your Appointment
  • Our Team
    • Josh
    • Bayley
    • Melissa
    • Kelsey
    • Aaron
    • Kaylee
    • Maddy
  • Conditions
    • Toe and Forefoot Conditions
    • Midfoot and Rearfoot Conditions
    • Ankle and Shin Conditions
    • Knee and Hip Conditions
    • Skin And Nails Conditions
    • Children’s Podiatry
  • Services
    • Diabetic Foot Assessments
    • Trigger Point Dry Needling
    • Foot Mobilisation
    • General Foot Care
    • Injury/Surgery Rehabilitation
    • Nail Surgery
    • Orthotics
    • Professional Moon Boot Fitting
    • Shockwave Therapy
    • Sports Podiatry
  • Blog
  • Contact Us
    • Where Are We Located
    • F.A.Q’s

Watsonia Blog

Condition Spotlight: Sinus tarsi syndrome

What is Sinus tarsi syndrome? The sinus tarsi sits on the lateral (outside) aspect of the foot, just below the…

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Why You Should Get a Pair of Archies Thongs

  Do you love to wear your thongs in the summer months? Do you hate having to wear runners to…

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Condition Spotlight: Cuboid Syndrome

What is Cuboid Syndrome? Cuboid syndrome is a condition where the cuboid bone of the foot moves out of its…

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Condition Spotlight: Stress Fractures

What are stress fractures? Stress fractures are small, incomplete cracks that develop in a bone due to repetitive activity of…

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Condition Spotlight: Tarsal Tunnel Syndrome

What is Tarsal Tunnel Syndrome? Before we dive into what tarsal tunnel syndrome is, let’s have a look at the…

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What are some common heel pain causes?

The feet are complex structures that contain a large number of bones, muscles, tendons and ligaments. That means a lot…

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diagram of normal foot vs a foot that has metatarsus adductus

Condition Spotlight: Metatarsus adductus

What is Metatarsus adductus? Metatarsus adductus is a common foot deformity that is sometimes referred to as “banana foot”. It…

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6 Tips For Those Who Want to Start Running

Running – you either love it or hate it. The number of people hitting the pavement during COVID increased substantially…

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Top 5 Worst Kinds of Shoes for Your Feet – According to a Podiatrist

One of the most commonly asked questions that we as podiatrists get asked is “What are the best shoes for…

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diagram of foot bones where tibalis posterior dysfunction can occur

Condition Spotlight: Tibialis Posterior Dysfunction

Have you got flat feet or know someone with flat feet? Or perhaps, over time, your feet have become flat!…

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foot showing where pain occurs for hallux limitus condition

Hallux Limitus and Rigidus

The hallux is a fancy word for ‘big toe’! When the hallux is functioning normally it is able to reach…

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image of foot that has a severe chronic wound

Chronic Wounds – What are they and how they are treated?

Chronic wounds differ from normal acute wounds as they do not glide through the stages of healing as easily. If…

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Tarsal Tunnel Syndrome - what is it and how can we Tarsal Tunnel Syndrome - what is it and how can we help? 🤔👣 
Check out our blog post at https://watsoniapodiatry.com.au/condition-spotlight-tarsal-tunnel-syndrome/

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Here at Watsonia Podiatry, we value our referrals Here at Watsonia Podiatry, we value our referrals from our existing patients! 🥰
As a thank you, you are able to choose between:
A bottle of Concrete & Clay Shiraz or Viognier from @thecraftandco which is grown and made at their vineyard in Bangholme on the Mornington Peninsula 🍷
OR a pair of socks from @happysocks 🧦
#watsoniapodiatry #supportlocal #craftandco #happysocks #referrals #thankyou #wine #feet #gift

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Check out our latest blog on the common causes of Check out our latest blog on the common causes of heel pain at https://watsoniapodiatry.com.au/what-are-some-common-heel-pain-causes/

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3 of us clearly got the "act like a dog" memo 😂 3 of us clearly got the "act like a dog" memo 😂🐾

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Metatarsus Adductus - what is it and how can we he Metatarsus Adductus - what is it and how can we help? 🤔👣
Check out our blog post at https://watsoniapodiatry.com.au/condition-spotlight-metatarsus-adductus/

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Have you ever wondered why we have such a big trea Have you ever wondered why we have such a big treadmill? As podiatrists, it is our job to work out why you are in pain and then treat the problem accordingly. This pain may be located anywhere from your lower back all the way down to your feet 👣 The cause of this pain could be from a variety of problems, including injuries, strength or movement deficits or underlying medical conditions. By using the Zebris Treadmill, we are able to generate reports which show where you are placing the load through your feet and can give an insight as to why you are experiencing pain from your lower back down to your feet 🏃‍♀️🏃🏃‍♂️
It will also assist us with orthotic prescription to highlight where you need the most support. 
If you’re needing help with your feet, call us on 9432 2689!
#watsoniapodiatry #gaitassessment #runningassessment #footinjury #footpain

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Running – you either love it or hate it. Before Running – you either love it or hate it. Before you start a running program, read out tips to make getting started a lot easier.🤔👣
Check out our blog post at https://watsoniapodiatry.com.au/6-tips-for-those-who-want-to-start-running/

watsoniapodiatry

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Recently, Mel was lucky enough to have a special v Recently, Mel was lucky enough to have a special visit (and cuddles) from one of her patients puppies Tilly! 🐾🐶

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Have you ever wanted the know what the top 5 worst Have you ever wanted the know what the top 5 worst kind of shoes are for your feet according to a podiatrist? 👣👠Check out our blog post at https://watsoniapodiatry.com.au/top-5-worst-kinds-of-shoes-for-your-feet-according-to-a-podiatrist/ to find out more!

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Are your feet looking and feeling dry, rough and f Are your feet looking and feeling dry, rough and flaky?🦶🏼 Gehwol Fusskraft Blue is a product we both sell and use right here in the clinic. It’s great for restoring elasticity and smoothness to the skin. It contains natural skin friendly lipids such as lanolin, Aloe Vera and urea that aid in retaining skin moisture. 💧🧴

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Tibialis Posterior Dysfunction what is it and how Tibialis Posterior Dysfunction what is it and how can we help? 🤔👣
Check out our blog post at https://watsoniapodiatry.com.au/condition-spotlight-tibalis-posterior-dysfunction/

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On behalf of the team at Watsonia Podiatry we woul On behalf of the team at Watsonia Podiatry we would like to wish you all a Happy Easter 🐇🍫 Just a reminder we are closed today and will be back in the clinic on Tuesday! (disclaimer: no chocolate was consumed by Summer because chocolate is too ruff for dogs) 🐾

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Hallux Limitus what is it and how can we help? 🤔👣
Check out our blog post at  https://watsoniapodiatry.com.au/hallux-limitus-and-rigidus/

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When life "socks", Summer will be "heel" for you 😅🐾

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Chronic Wounds – What are they and how they are Chronic Wounds – What are they and how they are treated? Check out our blog post at  https://watsoniapodiatry.com.au/chronic-wounds-what-are-they-and-how-they-are-treated/

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Are your orthotics looking old and worn out? Is th Are your orthotics looking old and worn out? Is the top cover ripped or split? You may not need a whole new pair of orthotics! Bring in your orthotics and we can recover them for you. We have a range of different top covers available to make your orthotics comfortable again and increase their lifespan 👣 Give us a call on 9432 2689 or book online with one of our podiatrists to get your orthotics looking brand new again!

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Pott's Fracture - what is it and how can we help? Pott's Fracture - what is it and how can we help? 🤔👣
Check out our blog post at https://watsoniapodiatry.com.au/condition-spotlight-potts-fracture/

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❓Do you suffer from pain on the bottom of your f ❓Do you suffer from pain on the bottom of your feet?
❓Do you spend all day on your feet and are after something to help reduce feelings of tiredness and fatigue in your feet?
❓Have you been diagnosed with plantar fasciitis?
Say hello to the PediRoller! 👋
The PediRoller can be used to help relieve pain through the bottom of the feet. 🦶
It can also be frozen to help to reduce inflammation. 👣
Come in to get yours today!

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Have you suffered an ankle sprain recently or have Have you suffered an ankle sprain recently or have an old ankle injury that is giving you trouble
Lateral ankle sprains are a common injury that we treat at the clinic. Approximately 80% of ankle sprains result in injury to the ligaments on the lateral (outside) aspect of the ankle. 
There are many risk factors associated with lateral ankle sprains including a previous or existing injury, lack of strength and stability within the ankle joint, a sudden change in direction and poor balance.  Here at Watsonia Podiatry we have a range of treatment options available to help you recover from an ankle sprain, so give us a call on 9432 2689 or book online! 
#watsoniapodiatry

watsoniapodiatry

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Here at Watsonia Podiatry, we value our referrals Here at Watsonia Podiatry, we value our referrals from our existing patients! 🥰
As a thank you, you are able to choose between:
A bottle of Concrete & Clay Shiraz or Viognier from @thecraftandco which is grown and made at their vineyard in Bangholme on the Mornington Peninsula 🍷
OR a pair of socks from @happysocks 🧦
#watsoniapodiatry #supportlocal #craftandco #happysocks #referrals #thankyou #wine #feet #gift

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